Resources

Managing health conditions

Treating and avoiding hand and wrist pain

Read up on common wrist and joint injuries and find out what you can do to prevent, treat and overcome them.

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Work and sleep

article from: the Canadian Obesity Network

Assessing the impact of sleep – or lack of it – on weight, health and productivity.

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Applying ergonomics in the workplace

article from: centre4activeliving.ca

In this blog entry, Lindsay Clement, an exercise therapist for Alberta Health Services, offers guidance on how to create a healthy and safe work environment through the application of ergonomics.

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Land acknowledgement

We begin by acknowledging that we are on traditional lands, referred to as Treaty 6, Treaty 7 and Treaty 8 territory, and all the people here are beneficiaries of these peace and friendship treaties.

This territory is the home for many Indigenous Peoples, including the Blackfoot, Cree, Dene, Saulteaux, Ojibwe, Stoney Nakota Sioux, and Tsuut’ina peoples, and the Métis Nation of Alberta and the Métis Settlements.

We respect the Treaties that were made on these territories, we acknowledge the harms and mistakes of the past, and we dedicate ourselves to moving forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.

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